<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>The Whipp — Christine Laperriere</title><description>Wisdom, humour and insights for professional peeps — delivered weekly.</description><link>https://christinelaperriere.com/</link><item><title>Ten Weeks to Create Space for What Wants to Emerge</title><link>https://christinelaperriere.com/ten-weeks-to-create-space-for-what-wants-to-emerge/</link><guid isPermaLink="true">https://christinelaperriere.com/ten-weeks-to-create-space-for-what-wants-to-emerge/</guid><description>I wonder if I’m not alone in this. Maybe you have felt it too. Not dissatisfaction exactly, but a quiet sense that something in your life or work is ready for a</description><pubDate>Tue, 23 Jun 2026 04:00:00 GMT</pubDate></item><item><title>IFS: Who’s in charge here anyway??</title><link>https://christinelaperriere.com/ifs-whos-in-charge-here-anyway/</link><guid isPermaLink="true">https://christinelaperriere.com/ifs-whos-in-charge-here-anyway/</guid><description>Today I spent the day learning from Richard Schwartz, founder of Internal Family Systems (IFS), one of the fastest-growing therapeutic approaches in the world. </description><pubDate>Tue, 09 Jun 2026 04:00:00 GMT</pubDate></item><item><title>The Trap of Trying to Fix a Feeling</title><link>https://christinelaperriere.com/the-trap-of-trying-to-fix-a-feeling/</link><guid isPermaLink="true">https://christinelaperriere.com/the-trap-of-trying-to-fix-a-feeling/</guid><description>I was at a week-long intensive in Costa Rica last week and wow… the learnings. Although our days were filled with sound baths, holotropic breathwork, acupunctur</description><pubDate>Tue, 26 May 2026 04:00:00 GMT</pubDate></item><item><title>Contacts vs. Context (Why Nobody’s Calling You Back)</title><link>https://christinelaperriere.com/contacts-vs-context-why-nobodys-calling-you-back/</link><guid isPermaLink="true">https://christinelaperriere.com/contacts-vs-context-why-nobodys-calling-you-back/</guid><description>I read a passage from Keith Ferrazzi a few weeks ago that has stayed with me. Ferrazzi has spent two decades coaching and writing about relationship-building. T</description><pubDate>Wed, 13 May 2026 04:00:00 GMT</pubDate></item><item><title>The Higher You Climb, The Farther You Can Fall</title><link>https://christinelaperriere.com/the-higher-you-climb-the-farther-you-can-fall/</link><guid isPermaLink="true">https://christinelaperriere.com/the-higher-you-climb-the-farther-you-can-fall/</guid><description>I heard this from a client recently, and it captured something I remember feeling myself at a certain point in my career: “I thought once I got to this level, I</description><pubDate>Wed, 29 Apr 2026 04:00:00 GMT</pubDate></item><item><title>Things fall apart again</title><link>https://christinelaperriere.com/things-fall-apart-again/</link><guid isPermaLink="true">https://christinelaperriere.com/things-fall-apart-again/</guid><description>is week I was working with a young professional I’ve been coaching for about a year. He’s bright, hardworking, and deeply thoughtful about the impact he has on </description><pubDate>Wed, 29 Apr 2026 04:00:00 GMT</pubDate></item><item><title>When Nothing Is Wrong and Leaving Is Right</title><link>https://christinelaperriere.com/when-nothing-is-wrong-and-leaving-is-right/</link><guid isPermaLink="true">https://christinelaperriere.com/when-nothing-is-wrong-and-leaving-is-right/</guid><description>Many years ago, I was in a really good relationship. He was kind, thoughtful, emotionally, and professional stable. He was the kind of partner many people would</description><pubDate>Fri, 17 Apr 2026 04:00:00 GMT</pubDate></item><item><title>The Power of ‘Anticipatory Intelligence’</title><link>https://christinelaperriere.com/the-power-of-anticipatory-intelligence/</link><guid isPermaLink="true">https://christinelaperriere.com/the-power-of-anticipatory-intelligence/</guid><description>I was on a call recently with a client who was feeling frustrated after a series of hiring decisions that hadn’t worked out. He was trying to figure out how to </description><pubDate>Wed, 01 Apr 2026 04:00:00 GMT</pubDate></item><item><title>Career Codependency: Are You Managing Your Boss’s Feelings Instead of Your Career?</title><link>https://christinelaperriere.com/career-codependency-are-you-managing-your-bosss-feelings-instead-of-your-career/</link><guid isPermaLink="true">https://christinelaperriere.com/career-codependency-are-you-managing-your-bosss-feelings-instead-of-your-career/</guid><description>This week I was working with a young professional I’ve been coaching for about a year. He’s bright, hardworking, and deeply thoughtful about the impact he has o</description><pubDate>Wed, 18 Mar 2026 04:00:00 GMT</pubDate></item><item><title>Is Your Team Holding Back Their Best Thinking?</title><link>https://christinelaperriere.com/is-your-team-holding-back-their-best-thinking/</link><guid isPermaLink="true">https://christinelaperriere.com/is-your-team-holding-back-their-best-thinking/</guid><description>Recently, I had two meetings with two C-suite executives from the same company during the same week, discussing the exact same body of work. I walked out of eac</description><pubDate>Wed, 25 Feb 2026 05:00:00 GMT</pubDate></item><item><title>The Real Cost of Keeping a Toxic A-Player</title><link>https://christinelaperriere.com/the-real-cost-of-keeping-a-toxic-a-player/</link><guid isPermaLink="true">https://christinelaperriere.com/the-real-cost-of-keeping-a-toxic-a-player/</guid><description>There’s a particular kind of leadership conversation that almost always happens behind closed doors. It’s the one about the high performer who is wreaking havoc</description><pubDate>Wed, 11 Feb 2026 05:00:00 GMT</pubDate></item><item><title>Did anyone else hear this during Carney’s speech?</title><link>https://christinelaperriere.com/did-anyone-else-hear-this-during-carneys-speech/</link><guid isPermaLink="true">https://christinelaperriere.com/did-anyone-else-hear-this-during-carneys-speech/</guid><description>I was listening to Mark Carney speak last week, and somewhere between his discussion of global economics and the fragility of power, I had a visceral aha moment</description><pubDate>Wed, 28 Jan 2026 05:00:00 GMT</pubDate></item><item><title>Stop Hitting Snooze on This Important Problem</title><link>https://christinelaperriere.com/stop-hitting-snooze-on-this-important-problem/</link><guid isPermaLink="true">https://christinelaperriere.com/stop-hitting-snooze-on-this-important-problem/</guid><description>I was coaching a CEO this week who is sitting at a pivotal moment in her business. This year’s sales performance will be a major determinant of the company’s fu</description><pubDate>Wed, 14 Jan 2026 05:00:00 GMT</pubDate></item><item><title>The 3 Best Gifts You Can Give</title><link>https://christinelaperriere.com/the-3-best-gifts-you-can-give/</link><guid isPermaLink="true">https://christinelaperriere.com/the-3-best-gifts-you-can-give/</guid><description>The holidays always remind me how good it feels to give. It’s one of the reasons this season can feel so joyful. We’re wired to light up when we brighten someon</description><pubDate>Wed, 17 Dec 2025 05:00:00 GMT</pubDate></item><item><title>If it’s not a lack of talent, then what is it?</title><link>https://christinelaperriere.com/if-its-not-a-lack-of-talent-then-what-is-it/</link><guid isPermaLink="true">https://christinelaperriere.com/if-its-not-a-lack-of-talent-then-what-is-it/</guid><description>“What looks like a talent gap is often a focus gap. The ‘all-star’ is often an average-to-above-average performer who spends more time working on what is import</description><pubDate>Wed, 03 Dec 2025 05:00:00 GMT</pubDate></item><item><title>The New Hire in a Hoodie</title><link>https://christinelaperriere.com/the-day-the-new-hire-walked-in-with-a-costco-sized-backpack/</link><guid isPermaLink="true">https://christinelaperriere.com/the-day-the-new-hire-walked-in-with-a-costco-sized-backpack/</guid><description>One of my clients recently watched a new college graduate walk into her first day of work wearing a backpack and a brand new hoodie. She looked bright, capable,</description><pubDate>Wed, 19 Nov 2025 05:00:00 GMT</pubDate></item><item><title>The Quiet Power of Professionalism</title><link>https://christinelaperriere.com/the-quiet-power-of-professionalism/</link><guid isPermaLink="true">https://christinelaperriere.com/the-quiet-power-of-professionalism/</guid><description>Recently, I was coaching a leader who was struggling to develop a coaching strategy for one of this team members. This wasn’t a case of bad behaviour or major m</description><pubDate>Wed, 05 Nov 2025 05:00:00 GMT</pubDate></item><item><title>Stop Playing Detective: The Problem with Forensic Managers</title><link>https://christinelaperriere.com/stop-playing-detective-the-problem-with-forensic-managers/</link><guid isPermaLink="true">https://christinelaperriere.com/stop-playing-detective-the-problem-with-forensic-managers/</guid><description>I once worked with a leader who could’ve given any crime show investigator a run for their money. The moment a project went sideways, he’d pull out his metaphor</description><pubDate>Wed, 22 Oct 2025 04:00:00 GMT</pubDate></item><item><title>How to Care When They Feel It’s Unfair</title><link>https://christinelaperriere.com/how-to-care-when-they-feel-its-unfair/</link><guid isPermaLink="true">https://christinelaperriere.com/how-to-care-when-they-feel-its-unfair/</guid><description>Today I was coaching a sales leader who shared how important it was for him to protect his team’s culture as he brought in a few new hires.When I asked what val</description><pubDate>Wed, 08 Oct 2025 04:00:00 GMT</pubDate></item><item><title>The Myth of Good Management: Why Micro and Macro Both Miss the Mark</title><link>https://christinelaperriere.com/the-myth-of-good-management-why-micro-and-macro-both-miss-the-mark/</link><guid isPermaLink="true">https://christinelaperriere.com/the-myth-of-good-management-why-micro-and-macro-both-miss-the-mark/</guid><description>In coaching leaders each year, I’ve noticed a striking pattern: most are simply too busy to lead.What does that mean? It means the very practices that keep team</description><pubDate>Wed, 24 Sep 2025 04:00:00 GMT</pubDate></item><item><title>“this might hurt a little bit…”</title><link>https://christinelaperriere.com/this-might-hurt-a-little-bit/</link><guid isPermaLink="true">https://christinelaperriere.com/this-might-hurt-a-little-bit/</guid><description>“I can’t promise it won’t hurt — but I can promise it will be better.” “But I know it’s going to hurt,” she says, her giant green eyes welling up with tears. An</description><pubDate>Wed, 10 Sep 2025 04:00:00 GMT</pubDate></item><item><title>When Good Intentions Miss the Mark: A Coaching Lesson for Leaders</title><link>https://christinelaperriere.com/when-good-intentions-miss-the-mark-a-coaching-lesson-for-leaders/</link><guid isPermaLink="true">https://christinelaperriere.com/when-good-intentions-miss-the-mark-a-coaching-lesson-for-leaders/</guid><description>I was coaching a leader recently who found herself in one of those classic leadership conundrums: how do you give tough feedback to a very talented new hire wit</description><pubDate>Wed, 30 Jul 2025 04:00:00 GMT</pubDate></item><item><title>Want to Replicate Greatness? Teach the Thought Process, Not Just the Ground Strokes</title><link>https://christinelaperriere.com/want-to-replicate-greatness-teach-the-thought-process-not-just-the-ground-strokes/</link><guid isPermaLink="true">https://christinelaperriere.com/want-to-replicate-greatness-teach-the-thought-process-not-just-the-ground-strokes/</guid><description>If you’ve ever watched a world-class tennis coach in action, you know they’re not just drilling forehands and backhands. They’re teaching mindset. They’re coach</description><pubDate>Wed, 16 Jul 2025 04:00:00 GMT</pubDate></item><item><title>I’m Here for a Big Life: The Summer Edition</title><link>https://christinelaperriere.com/im-here-for-a-big-life-the-summer-edition/</link><guid isPermaLink="true">https://christinelaperriere.com/im-here-for-a-big-life-the-summer-edition/</guid><description>A couple years ago, I had one of those unassuming yet unforgettable conversations that quietly rearranges your thinking. I was chatting with a new friend from A</description><pubDate>Wed, 02 Jul 2025 04:00:00 GMT</pubDate></item><item><title>Why Smart Leaders Still Struggle to Delegate</title><link>https://christinelaperriere.com/why-smart-leaders-still-struggle-to-delegate/</link><guid isPermaLink="true">https://christinelaperriere.com/why-smart-leaders-still-struggle-to-delegate/</guid><description>“How do I delegate more effectively?” If I had a dollar for every time I’ve heard that question from brilliant, accomplished professionals, I’d be writing this </description><pubDate>Tue, 17 Jun 2025 04:00:00 GMT</pubDate></item><item><title>Reverse Delegation: When the task came back the very next day</title><link>https://christinelaperriere.com/reverse-delegation-when-the-task-came-back-the-very-next-day/</link><guid isPermaLink="true">https://christinelaperriere.com/reverse-delegation-when-the-task-came-back-the-very-next-day/</guid><description>You know that magical moment when you finally let go of something, assign it to someone else, and breathe a sigh of relief because, finally, your to-do list is </description><pubDate>Wed, 04 Jun 2025 04:00:00 GMT</pubDate></item><item><title>Running On Empty: The Mental Toll of Complex Decisions</title><link>https://christinelaperriere.com/running-on-empty-the-mental-toll-of-complex-decisions/</link><guid isPermaLink="true">https://christinelaperriere.com/running-on-empty-the-mental-toll-of-complex-decisions/</guid><description>Ever tried running a marathon without knowing where the finish line is? Imagine it: Your legs are aching, lungs burning, sweat dripping into your eyes. You chec</description><pubDate>Wed, 21 May 2025 04:00:00 GMT</pubDate></item><item><title>Powerless: 26 hours, 5 kids, and every possible thing that could go wrong</title><link>https://christinelaperriere.com/powerless-26-hours-5-kids-and-every-possible-thing-that-could-go-wrong/</link><guid isPermaLink="true">https://christinelaperriere.com/powerless-26-hours-5-kids-and-every-possible-thing-that-could-go-wrong/</guid><description>I was on a train back from Madrid to Málaga with my family and another family after a weekend packed with 45,000 people running the Madrid Marathon. The nine of</description><pubDate>Tue, 06 May 2025 04:00:00 GMT</pubDate></item><item><title>The Secret Sauce of Real Leadership (Hint: It’s Not Bossiness or a Bullhorn)</title><link>https://christinelaperriere.com/the-secret-sauce-of-real-leadership-hint-its-not-bossiness-or-a-bullhorn/</link><guid isPermaLink="true">https://christinelaperriere.com/the-secret-sauce-of-real-leadership-hint-its-not-bossiness-or-a-bullhorn/</guid><description>I was chatting with a new friend recently about this incredible community of families I travel with. Imagine a group trip… with no drama, no fuss, no weird grou</description><pubDate>Tue, 22 Apr 2025 04:00:00 GMT</pubDate></item><item><title>Why big decisions are easier in the long run</title><link>https://christinelaperriere.com/why-big-decisions-are-easier-in-the-long-run/</link><guid isPermaLink="true">https://christinelaperriere.com/why-big-decisions-are-easier-in-the-long-run/</guid><description>I was talking with a client recently who was wrestling with a big decision. One of those career-changing, life-altering, “is-this-a-genius-move-or-a-terrible-mi</description><pubDate>Tue, 08 Apr 2025 04:00:00 GMT</pubDate></item><item><title>Loyalty: power play or true commitment</title><link>https://christinelaperriere.com/loyalty-power-play-or-true-commitment/</link><guid isPermaLink="true">https://christinelaperriere.com/loyalty-power-play-or-true-commitment/</guid><description>Let’s talk about loyalty. Not the kind your dog shows when you so much as think about opening the fridge, but the human kind—the kind that shows up in workplace</description><pubDate>Tue, 25 Mar 2025 04:00:00 GMT</pubDate></item><item><title>Should a leadership coach help a leader through a mid-life crisis?</title><link>https://christinelaperriere.com/should-a-leadership-coach-help-a-leader-through-a-mid-life-crisis/</link><guid isPermaLink="true">https://christinelaperriere.com/should-a-leadership-coach-help-a-leader-through-a-mid-life-crisis/</guid><description>As a leadership coach and a mid-life human myself, I find myself asking: Should a coach stick strictly to leadership topics, or are we truly in service to a lea</description><pubDate>Wed, 12 Mar 2025 04:00:00 GMT</pubDate></item><item><title>To spec vs. by design: a leadership lesson from my icicle-laden roof</title><link>https://christinelaperriere.com/to-spec-vs-by-design-a-leadership-lesson-from-my-icicle-laden-roof/</link><guid isPermaLink="true">https://christinelaperriere.com/to-spec-vs-by-design-a-leadership-lesson-from-my-icicle-laden-roof/</guid><description>After a year-long, down-to-the-studs home renovation—including new insulation, windows, roof, HVAC, and more—I thought we were set for whatever Mother Nature th</description><pubDate>Fri, 28 Feb 2025 05:00:00 GMT</pubDate></item><item><title>How to be both too much and not enough</title><link>https://christinelaperriere.com/how-to-be-both-too-much-and-not-enough/</link><guid isPermaLink="true">https://christinelaperriere.com/how-to-be-both-too-much-and-not-enough/</guid><description>If you could peek upstairs in my brain during a typical workday, you’d probably find a golden retriever energetically wagging its tail, ready to help and leave </description><pubDate>Tue, 28 Jan 2025 05:00:00 GMT</pubDate></item><item><title>How horses silently taught me the magic of connection</title><link>https://christinelaperriere.com/how-horses-silently-taught-me-the-magic-of-connection/</link><guid isPermaLink="true">https://christinelaperriere.com/how-horses-silently-taught-me-the-magic-of-connection/</guid><description>Since we are officially past the “Happy New Year” greeting window according to Larry David, I’ll just say I’m thankful to be back in your inbox. This week, I wa</description><pubDate>Tue, 14 Jan 2025 05:00:00 GMT</pubDate></item><item><title>It’s time to break up with your habits</title><link>https://christinelaperriere.com/its-time-to-break-up-with-your-habits/</link><guid isPermaLink="true">https://christinelaperriere.com/its-time-to-break-up-with-your-habits/</guid><description>Dessert First: Part Six (of Six) Part One: New view, new you: The power of a workation Part Two: Dessert first: Putting fun before function Part Three: How to b</description><pubDate>Wed, 18 Dec 2024 05:00:00 GMT</pubDate></item><item><title>I’m here for a big life</title><link>https://christinelaperriere.com/im-here-for-a-big-life/</link><guid isPermaLink="true">https://christinelaperriere.com/im-here-for-a-big-life/</guid><description>Dessert First: Part Five (of Six) Part One: New view, new you: The power of a workation Part Two: Dessert first: Putting fun before function Part Three: How to </description><pubDate>Wed, 11 Dec 2024 05:00:00 GMT</pubDate></item><item><title>Too happy to be busy</title><link>https://christinelaperriere.com/too-happy-to-be-busy/</link><guid isPermaLink="true">https://christinelaperriere.com/too-happy-to-be-busy/</guid><description>Dessert First: Part Four (of Six) Part One: New view, new you: The power of a workation Part Two: Dessert first: Putting fun before function Part Three: How to </description><pubDate>Wed, 27 Nov 2024 05:00:00 GMT</pubDate></item><item><title>How to build a strong community</title><link>https://christinelaperriere.com/how-to-build-a-strong-community/</link><guid isPermaLink="true">https://christinelaperriere.com/how-to-build-a-strong-community/</guid><description>Dessert First: Part Three (of Six) Part One: New view, new you: The power of a workation Part Two: Dessert first: Putting fun before function Part Four: Too hap</description><pubDate>Tue, 12 Nov 2024 05:00:00 GMT</pubDate></item><item><title>Dessert first: Putting fun before function</title><link>https://christinelaperriere.com/dessert-first-putting-fun-before-function/</link><guid isPermaLink="true">https://christinelaperriere.com/dessert-first-putting-fun-before-function/</guid><description>Dessert First: Part Two (of Six) Part One: New view, new you: The power of a workation Part Three: How to build a strong community Part Four: Too happy to be bu</description><pubDate>Tue, 22 Oct 2024 04:00:00 GMT</pubDate></item><item><title>New view, new you: The power of a ‘workation’</title><link>https://christinelaperriere.com/new-view-new-you-the-power-of-a-workation/</link><guid isPermaLink="true">https://christinelaperriere.com/new-view-new-you-the-power-of-a-workation/</guid><description>Dessert First: Part One (of Six) Part Two: Dessert first: Putting fun before function Part Three: How to build a strong community Part Four: Too happy to be bus</description><pubDate>Tue, 08 Oct 2024 04:00:00 GMT</pubDate></item><item><title>How the best leaders say goodbye to a talented team member</title><link>https://christinelaperriere.com/how-the-best-leaders-say-goodbye-to-a-talented-team-member/</link><guid isPermaLink="true">https://christinelaperriere.com/how-the-best-leaders-say-goodbye-to-a-talented-team-member/</guid><description>You can tell a lot about a boss from how they react when you give your notice of resignation. I’d argue it says even more than when you start a new role. While </description><pubDate>Tue, 02 Jul 2024 04:00:00 GMT</pubDate></item><item><title>Don’t make me ask</title><link>https://christinelaperriere.com/dont-make-me-ask/</link><guid isPermaLink="true">https://christinelaperriere.com/dont-make-me-ask/</guid><description>Is there anything worse than having to beg for recognition? I can’t tell you how many times I’ve run into this issue with coaching clients and within organizati</description><pubDate>Tue, 11 Jun 2024 04:00:00 GMT</pubDate></item><item><title>Do I have broccoli between my teeth?</title><link>https://christinelaperriere.com/do-i-have-broccoli-between-my-teeth/</link><guid isPermaLink="true">https://christinelaperriere.com/do-i-have-broccoli-between-my-teeth/</guid><description>Ever had that awkward moment when someone lets you know that you have broccoli between your teeth? It’s not the most comfortable experience–and for a moment, yo</description><pubDate>Tue, 28 May 2024 04:00:00 GMT</pubDate></item><item><title>How to get on the AAA Team</title><link>https://christinelaperriere.com/how-to-get-on-the-aaa-team/</link><guid isPermaLink="true">https://christinelaperriere.com/how-to-get-on-the-aaa-team/</guid><description>As someone who’s spent the better part of her career on coaching and leadership training, you know that effective leadership is important to me. I know what a d</description><pubDate>Tue, 14 May 2024 04:00:00 GMT</pubDate></item><item><title>Build or break: How to create confidence</title><link>https://christinelaperriere.com/build-or-break-how-to-create-confidence/</link><guid isPermaLink="true">https://christinelaperriere.com/build-or-break-how-to-create-confidence/</guid><description>If you’ve been paying attention to the Best Boss Ever podcast, you know that there are a few topics that come up regularly–and one of them is confidence. So oft</description><pubDate>Tue, 30 Apr 2024 04:00:00 GMT</pubDate></item><item><title>When your worst day shows you a best boss</title><link>https://christinelaperriere.com/when-your-worst-day-shows-you-a-best-boss/</link><guid isPermaLink="true">https://christinelaperriere.com/when-your-worst-day-shows-you-a-best-boss/</guid><description>As many of you know, I’ve been hard at work on my second book and it’s brought up a lot of memories. It’s also made me take a hard look at what brought me to th</description><pubDate>Tue, 16 Apr 2024 04:00:00 GMT</pubDate></item><item><title>It’s not about balance</title><link>https://christinelaperriere.com/its-not-about-balance/</link><guid isPermaLink="true">https://christinelaperriere.com/its-not-about-balance/</guid><description>Leaders can have an incredible impact on their team’s spirit, performance and the overall atmosphere of a workplace. It’s for these reasons that I believe we ne</description><pubDate>Tue, 02 Apr 2024 04:00:00 GMT</pubDate></item><item><title>Stress to impress</title><link>https://christinelaperriere.com/stress-to-impress/</link><guid isPermaLink="true">https://christinelaperriere.com/stress-to-impress/</guid><description>Leaders can have an incredible impact on their team’s spirit, performance and the overall atmosphere of a workplace. It’s for these reasons that I believe we ne</description><pubDate>Tue, 19 Mar 2024 04:00:00 GMT</pubDate></item><item><title>How to be a first-class leader</title><link>https://christinelaperriere.com/how-to-be-a-first-class-leader/</link><guid isPermaLink="true">https://christinelaperriere.com/how-to-be-a-first-class-leader/</guid><description>Leaders can have an incredible impact on their team’s spirit, performance and the overall atmosphere of a workplace. It’s for these reasons that I believe we ne</description><pubDate>Tue, 05 Mar 2024 05:00:00 GMT</pubDate></item><item><title>Why we need to be promoting more people matter experts</title><link>https://christinelaperriere.com/why-we-need-to-be-promoting-more-people-matter-experts/</link><guid isPermaLink="true">https://christinelaperriere.com/why-we-need-to-be-promoting-more-people-matter-experts/</guid><description>Leaders can have an incredible impact on their team’s spirit, performance and the overall atmosphere of a workplace. It’s for these reasons that I believe we ne</description><pubDate>Tue, 20 Feb 2024 05:00:00 GMT</pubDate></item><item><title>Why we need to start practicing leadership</title><link>https://christinelaperriere.com/why-we-need-to-start-practicing-leadership/</link><guid isPermaLink="true">https://christinelaperriere.com/why-we-need-to-start-practicing-leadership/</guid><description>In today’s fast-paced, ever-evolving world, thinking of leadership as a one-stop destination is like expecting your smartphone to never need an update—it’s pret</description><pubDate>Tue, 06 Feb 2024 05:00:00 GMT</pubDate></item><item><title>The brand is personal</title><link>https://christinelaperriere.com/the-brand-is-personal/</link><guid isPermaLink="true">https://christinelaperriere.com/the-brand-is-personal/</guid><description>In today’s world, your personal brand is more important than ever. I talk about this a lot with high-potential leaders, because how you’re seen by those around </description><pubDate>Tue, 23 Jan 2024 05:00:00 GMT</pubDate></item><item><title>How to create job security</title><link>https://christinelaperriere.com/how-to-create-job-security/</link><guid isPermaLink="true">https://christinelaperriere.com/how-to-create-job-security/</guid><description>The world is changing. The days of employees spending 30+ years at one company are over. And the same way employees are showing less and less loyalty to their e</description><pubDate>Tue, 05 Dec 2023 05:00:00 GMT</pubDate></item><item><title>Leading by example: How our parents influence our leadership style</title><link>https://christinelaperriere.com/leading-by-example-how-our-parents-influence-our-leadership-style/</link><guid isPermaLink="true">https://christinelaperriere.com/leading-by-example-how-our-parents-influence-our-leadership-style/</guid><description>For better or for worse, you likely attribute a number of traits to one (or both!) of your parents. The way you look, the way you talk, and the way you think ca</description><pubDate>Tue, 21 Nov 2023 05:00:00 GMT</pubDate></item><item><title>Going it alone: How to be a leader when you’re a team of one</title><link>https://christinelaperriere.com/going-it-alone-how-to-be-a-leader-when-youre-a-team-of-one/</link><guid isPermaLink="true">https://christinelaperriere.com/going-it-alone-how-to-be-a-leader-when-youre-a-team-of-one/</guid><description>Can you be a leader if you “officially” have nobody to lead? That’s a question that’s come up quite a few times recently. For example, I’m a solopreneur. While </description><pubDate>Tue, 07 Nov 2023 05:00:00 GMT</pubDate></item><item><title>Job posting: Compensation directly aligned to care</title><link>https://christinelaperriere.com/job-posting-compensation-directly-aligned-to-care/</link><guid isPermaLink="true">https://christinelaperriere.com/job-posting-compensation-directly-aligned-to-care/</guid><description>Compensation packages don’t reflect an employee’s dedication, hard work or value to a company. But what if that wasn’t the case?</description><pubDate>Tue, 24 Oct 2023 04:00:00 GMT</pubDate></item><item><title>Is this the end of going above and beyond?</title><link>https://christinelaperriere.com/is-this-the-end-of-going-above-and-beyond/</link><guid isPermaLink="true">https://christinelaperriere.com/is-this-the-end-of-going-above-and-beyond/</guid><description>When you write a book called Too Busy to be Happy, it’s only natural for clients to ask about said busyness. How can they reserve more emotional real estate for</description><pubDate>Tue, 10 Oct 2023 04:00:00 GMT</pubDate></item><item><title>The power of an ‘aha moment’</title><link>https://christinelaperriere.com/the-power-of-an-aha-moment/</link><guid isPermaLink="true">https://christinelaperriere.com/the-power-of-an-aha-moment/</guid><description>Whether you’ve been a Whipp subscriber for years or are new to our community, there’s a good chance you’ve heard me talk about the power of an “aha moment.” Tho</description><pubDate>Tue, 26 Sep 2023 04:00:00 GMT</pubDate></item><item><title>When feedback is a setback…</title><link>https://christinelaperriere.com/when-feedback-is-a-setback/</link><guid isPermaLink="true">https://christinelaperriere.com/when-feedback-is-a-setback/</guid><description>No matter where you sit in the corporate hierarchy, there is one experience that is universal: Feedback. Feedback is critical as it provides valuable insights, </description><pubDate>Tue, 12 Sep 2023 04:00:00 GMT</pubDate></item><item><title>How loving your people helps deliver their best</title><link>https://christinelaperriere.com/how-loving-your-people-helps-deliver-their-best/</link><guid isPermaLink="true">https://christinelaperriere.com/how-loving-your-people-helps-deliver-their-best/</guid><description>Last week, I found out that one of my favorite high school teachers had passed away. Here’s one of the life lessons I’m taking with me.</description><pubDate>Tue, 18 Jul 2023 04:00:00 GMT</pubDate></item><item><title>How to save hours when preparing for a presentation</title><link>https://christinelaperriere.com/how-to-save-hours-when-preparing-for-a-presentation/</link><guid isPermaLink="true">https://christinelaperriere.com/how-to-save-hours-when-preparing-for-a-presentation/</guid><description>It’s not so much the “what,” but the “how” when it comes to reducing anxiety and preparing for big presentations.</description><pubDate>Tue, 27 Jun 2023 04:00:00 GMT</pubDate></item><item><title>More meetings that matter</title><link>https://christinelaperriere.com/more-meetings-that-matter/</link><guid isPermaLink="true">https://christinelaperriere.com/more-meetings-that-matter/</guid><description>Meetings are a necessary part of business, but how do you ensure you get the most out of the time? Here&apos;s what I&apos;ve learned over the years.</description><pubDate>Tue, 13 Jun 2023 04:00:00 GMT</pubDate></item><item><title>The five-minute rule</title><link>https://christinelaperriere.com/the-five-minute-rule/</link><guid isPermaLink="true">https://christinelaperriere.com/the-five-minute-rule/</guid><description>Did you know that when you speak up in meetings can increase your confidence. Let’s talk about the five-minute rule.</description><pubDate>Tue, 30 May 2023 04:00:00 GMT</pubDate></item><item><title>The great expectations gap</title><link>https://christinelaperriere.com/the-great-expectations-gap/</link><guid isPermaLink="true">https://christinelaperriere.com/the-great-expectations-gap/</guid><description>How many questions do you think you ask in a day? Between my clients, my kids, and my husband, there’s no doubt that I ask hundreds. And sometimes, I believe we</description><pubDate>Wed, 17 May 2023 04:00:00 GMT</pubDate></item><item><title>Let’s see leadership in 3D</title><link>https://christinelaperriere.com/lets-see-leadership-in-3d/</link><guid isPermaLink="true">https://christinelaperriere.com/lets-see-leadership-in-3d/</guid><description>I spend a lot of time thinking (and talking!) about the best bosses ever. Not only is it the concept behind my podcast, but it’s also one of the most popular pr</description><pubDate>Wed, 03 May 2023 04:00:00 GMT</pubDate></item><item><title>Tipping the scales on worthiness</title><link>https://christinelaperriere.com/tipping-the-scales-on-worthiness/</link><guid isPermaLink="true">https://christinelaperriere.com/tipping-the-scales-on-worthiness/</guid><description>Has something ever rattled your confidence? Because you’re human, the answer is likely yes. But the real question is whether that “something” was rationally or </description><pubDate>Wed, 19 Apr 2023 04:00:00 GMT</pubDate></item><item><title>Who was your role model when it came to having fun?</title><link>https://christinelaperriere.com/who-was-your-role-model-when-it-came-to-having-fun/</link><guid isPermaLink="true">https://christinelaperriere.com/who-was-your-role-model-when-it-came-to-having-fun/</guid><description>Being time rich is an often overlooked pillar of success, especially when it can come at the cost of the material goods we so often associate with it.</description><pubDate>Wed, 01 Mar 2023 05:00:00 GMT</pubDate></item><item><title>Can making more money make you feel poorer?</title><link>https://christinelaperriere.com/can-making-more-money-make-you-feel-poorer/</link><guid isPermaLink="true">https://christinelaperriere.com/can-making-more-money-make-you-feel-poorer/</guid><description>What does it mean to be wealthy vs. poor? As most of us grow up and develop, there’s usually one answer modeled for all of us: Money. While it’s true that acqui</description><pubDate>Tue, 14 Feb 2023 05:00:00 GMT</pubDate></item><item><title>The benefits of an icy cold plunge into discomfort</title><link>https://christinelaperriere.com/the-benefits-of-an-icy-cold-plunge-into-discomfort/</link><guid isPermaLink="true">https://christinelaperriere.com/the-benefits-of-an-icy-cold-plunge-into-discomfort/</guid><description>A week ago, I had a very interesting experience. I decided to sneak away from the office on a Wednesday afternoon and play hooky with a great friend of mine. We</description><pubDate>Tue, 31 Jan 2023 05:00:00 GMT</pubDate></item><item><title>The Mechanics of Motivation</title><link>https://christinelaperriere.com/the-mechanics-of-motivation/</link><guid isPermaLink="true">https://christinelaperriere.com/the-mechanics-of-motivation/</guid><description>Last week, I read a quote that reminded me why I quit career coaching almost as fast as I started career coaching: “If you wait until you’re motivated, you’ve a</description><pubDate>Tue, 17 Jan 2023 05:00:00 GMT</pubDate></item><item><title>Sometimes we already have what we are looking for</title><link>https://christinelaperriere.com/sometimes-we-all-ready-have-what-we-are-looking-for/</link><guid isPermaLink="true">https://christinelaperriere.com/sometimes-we-all-ready-have-what-we-are-looking-for/</guid><description>What if you already had exactly what you were looking for? When most of us think about the new year, we think about what we want compared to what we have. We wa</description><pubDate>Tue, 13 Dec 2022 05:00:00 GMT</pubDate></item><item><title>Do we need mirrors?</title><link>https://christinelaperriere.com/do-we-need-mirrors/</link><guid isPermaLink="true">https://christinelaperriere.com/do-we-need-mirrors/</guid><description>“Why can’t I just do this stuff at home” is what I thought after an obscene amount of jumping jacks and skipping rope. Last week, I was in a high-intensity inte</description><pubDate>Tue, 29 Nov 2022 05:00:00 GMT</pubDate></item><item><title>The double “Lean In” Conundrum</title><link>https://christinelaperriere.com/the-double-lean-in-conundrum/</link><guid isPermaLink="true">https://christinelaperriere.com/the-double-lean-in-conundrum/</guid><description>I am starting to see a new trend of burnout in both professional men and women. And no one is talking about it. Women are delaying motherhood and investing heav</description><pubDate>Tue, 15 Nov 2022 05:00:00 GMT</pubDate></item><item><title>Performance review musings</title><link>https://christinelaperriere.com/performance-review-musings/</link><guid isPermaLink="true">https://christinelaperriere.com/performance-review-musings/</guid><description>For most professionals, this is the time of the year when they receive career-defining feedback to set the tone, expectations, and goals for the following year.</description><pubDate>Tue, 01 Nov 2022 04:00:00 GMT</pubDate></item><item><title>Petrified to present?</title><link>https://christinelaperriere.com/petrified-to-present/</link><guid isPermaLink="true">https://christinelaperriere.com/petrified-to-present/</guid><description>Which of these two people do you recognize? One: the breezy, charismatic speaker, the one who makes audiences want to lean in and learn, the person who captivat</description><pubDate>Tue, 18 Oct 2022 04:00:00 GMT</pubDate></item><item><title>Tough decisions about indecision</title><link>https://christinelaperriere.com/just-because-it-might-feel-a-bit-nerve-wracking-doesnt-mean-its-a-bad-call/</link><guid isPermaLink="true">https://christinelaperriere.com/just-because-it-might-feel-a-bit-nerve-wracking-doesnt-mean-its-a-bad-call/</guid><description>In most professions, you’re paid, depended upon, and expected to make decisions. You’re required to know the risks, consider the facts, and deliberate between o</description><pubDate>Tue, 04 Oct 2022 04:00:00 GMT</pubDate></item><item><title>Is there a connection between business and the wild?</title><link>https://christinelaperriere.com/is-there-a-connection-between-business-and-the-wild/</link><guid isPermaLink="true">https://christinelaperriere.com/is-there-a-connection-between-business-and-the-wild/</guid><description>Is there a connection between business and the wild? There is. Consider that the wilderness environment – like business – can be unforgiving, challenging, dynam</description><pubDate>Mon, 19 Sep 2022 04:00:00 GMT</pubDate></item><item><title>How one moment of deep embarrassment helped me say yes to life</title><link>https://christinelaperriere.com/how-one-moment-of-deep-embarrassment-helped-me-say-yes-to-life/</link><guid isPermaLink="true">https://christinelaperriere.com/how-one-moment-of-deep-embarrassment-helped-me-say-yes-to-life/</guid><description>On International Women’s Day, I headed out with three incredible women I know to a local business event. It felt great to get out with friends after weeks of om</description><pubDate>Tue, 26 Jul 2022 04:00:00 GMT</pubDate></item><item><title>Don’t give me assignments</title><link>https://christinelaperriere.com/dont-give-me-assignments/</link><guid isPermaLink="true">https://christinelaperriere.com/dont-give-me-assignments/</guid><description>When I think of leadership, I think of how much a great boss can make the work experience fantastic and even give your personal life a lift. By contrast, a lous</description><pubDate>Tue, 12 Jul 2022 04:00:00 GMT</pubDate></item><item><title>How to dial up more fun this summer</title><link>https://christinelaperriere.com/1627-2/</link><guid isPermaLink="true">https://christinelaperriere.com/1627-2/</guid><description>Last summer I was listening to another podcast by Glennon Doyle and had another ah-ha moment worth sharing. Before diving into the meat, let me start by explain</description><pubDate>Sun, 26 Jun 2022 04:00:00 GMT</pubDate></item><item><title>Can I ask you a strange question?</title><link>https://christinelaperriere.com/can-i-ask-you-a-strange-question/</link><guid isPermaLink="true">https://christinelaperriere.com/can-i-ask-you-a-strange-question/</guid><description>Last week, my husband and I visited a new local food shop in our area. We were standing there looking at the menu when the man behind the counter said, “Excuse </description><pubDate>Tue, 14 Jun 2022 04:00:00 GMT</pubDate></item><item><title>Making time to feel something is doing something…</title><link>https://christinelaperriere.com/making-time-to-feel-something-is-doing-something/</link><guid isPermaLink="true">https://christinelaperriere.com/making-time-to-feel-something-is-doing-something/</guid><description>Friday, after my morning shower, I walked out of the bathroom to my husband standing in the doorway waiting for me. Although he rarely cries, his eyes looked fu</description><pubDate>Tue, 31 May 2022 04:00:00 GMT</pubDate></item><item><title>“She is a great leader but doesn’t have the ‘right’ experience for the job…. Or does she?”</title><link>https://christinelaperriere.com/she-is-a-great-leader-but-doesnt-have-the-right-experience/</link><guid isPermaLink="true">https://christinelaperriere.com/she-is-a-great-leader-but-doesnt-have-the-right-experience/</guid><description>Can a great leader succeed even if they don’t have industry or relevant experience? For eons, hiring managers have grappled with this question in the hiring and</description><pubDate>Sun, 15 May 2022 04:00:00 GMT</pubDate></item><item><title>A lesson in leadership from the wild</title><link>https://christinelaperriere.com/a-lesson-in-leadership-from-the-wild/</link><guid isPermaLink="true">https://christinelaperriere.com/a-lesson-in-leadership-from-the-wild/</guid><description>Leadership in the wild is very different from the leadership we see or experience in corporate life. After my podcast interview with Jeff Barrett, the Founder o</description><pubDate>Sun, 01 May 2022 04:00:00 GMT</pubDate></item><item><title>Is this a feeling or an opinion… and why it matters.</title><link>https://christinelaperriere.com/is-this-a-feeling-or-an-opinion-and-why-it-matters/</link><guid isPermaLink="true">https://christinelaperriere.com/is-this-a-feeling-or-an-opinion-and-why-it-matters/</guid><description>You call a friend on the phone to ask how they are doing, and they say, “Uh, Oh, I’m so busy…..,” They identify with being stressed and busy. But I always wonde</description><pubDate>Tue, 19 Apr 2022 04:00:00 GMT</pubDate></item><item><title>Do you get paid for your time or your value?</title><link>https://christinelaperriere.com/do-you-get-paid-for-your-time-or-your-value/</link><guid isPermaLink="true">https://christinelaperriere.com/do-you-get-paid-for-your-time-or-your-value/</guid><description>I recently had a challenging but thought-provoking experience with an interior designer. I had this renovation project I wanted to do, and I quickly realized I </description><pubDate>Tue, 05 Apr 2022 04:00:00 GMT</pubDate></item><item><title>3 Types of Runners and how they get work done differently</title><link>https://christinelaperriere.com/3-types-of-runners-and-how-they-get-work-done-differently/</link><guid isPermaLink="true">https://christinelaperriere.com/3-types-of-runners-and-how-they-get-work-done-differently/</guid><description>I recently spoke with a client who shared a challenge she had with her VP. From her perspective, it seemed like he lacked a sense of urgency at the right time. </description><pubDate>Tue, 22 Mar 2022 04:00:00 GMT</pubDate></item><item><title>A fresh approach to making big life and career decisions</title><link>https://christinelaperriere.com/a-fresh-approach-to-making-big-life-and-career-decisions/</link><guid isPermaLink="true">https://christinelaperriere.com/a-fresh-approach-to-making-big-life-and-career-decisions/</guid><description>I’m coaching a client who has reached an excellent level of success in his career. And he called me to sit down and talk through his decision-making process aro</description><pubDate>Tue, 08 Mar 2022 05:00:00 GMT</pubDate></item><item><title>“Mommy, I’m sad.”</title><link>https://christinelaperriere.com/mommy-im-sad/</link><guid isPermaLink="true">https://christinelaperriere.com/mommy-im-sad/</guid><description>“Mommy, I’m sad.” Me: “Honey, why do you feel sad?” Him: “Just because… I just can’t make my body feel happy.” This was a conversation I had with my son Xander </description><pubDate>Tue, 22 Feb 2022 05:00:00 GMT</pubDate></item><item><title>Do hard-working professionals miss out on happiness?</title><link>https://christinelaperriere.com/do-hard-working-professionals-miss-out-on-happiness/</link><guid isPermaLink="true">https://christinelaperriere.com/do-hard-working-professionals-miss-out-on-happiness/</guid><description>If you are like me, you have, at times, had a complicated relationship with happiness. Knowing that we’ve been blessed with many resources and freedoms that oth</description><pubDate>Tue, 08 Feb 2022 05:00:00 GMT</pubDate></item><item><title>Do you have symptoms of success?</title><link>https://christinelaperriere.com/suffering-from-symptoms-of-success/</link><guid isPermaLink="true">https://christinelaperriere.com/suffering-from-symptoms-of-success/</guid><description>Do you ever catch yourself saying “if I only had this, then I would be happy?” Some days you might be debating with your spouse over an upcoming home renovation</description><pubDate>Tue, 07 Dec 2021 05:00:00 GMT</pubDate></item><item><title>How to teach your team to be more resilient</title><link>https://christinelaperriere.com/how-to-teach-your-team-to-be-more-resilient/</link><guid isPermaLink="true">https://christinelaperriere.com/how-to-teach-your-team-to-be-more-resilient/</guid><description>As soon as I opened my mouth at the start of the first meeting working with a new client—a mining company—I was abruptly interrupted by the head of HR. “Sorry C</description><pubDate>Wed, 24 Nov 2021 05:00:00 GMT</pubDate></item><item><title>Omit this word and change your life</title><link>https://christinelaperriere.com/omit-this-word-and-change-your-life/</link><guid isPermaLink="true">https://christinelaperriere.com/omit-this-word-and-change-your-life/</guid><description>Let me start by sharing some very interesting facts I dug up the other day. 78% of Americans feel stressed at least one day in a typical week — and 15% of them </description><pubDate>Tue, 09 Nov 2021 05:00:00 GMT</pubDate></item><item><title>Time to disconnect</title><link>https://christinelaperriere.com/time-to-disconnect/</link><guid isPermaLink="true">https://christinelaperriere.com/time-to-disconnect/</guid><description>Do you regularly shut off your devices and “leave work”? Do you have specific and agreed-upon hours in which you are no longer “on-call” for answers to work que</description><pubDate>Tue, 26 Oct 2021 04:00:00 GMT</pubDate></item><item><title>Ten things working moms wish their bosses knew</title><link>https://christinelaperriere.com/ten-things-working-moms-wish-their-bosses-knew/</link><guid isPermaLink="true">https://christinelaperriere.com/ten-things-working-moms-wish-their-bosses-knew/</guid><description>In the past five years I’ve coached almost 400 female leaders, so it’s not surprising that I’ve worked with many top performers as they face the challenges that</description><pubDate>Tue, 12 Oct 2021 04:00:00 GMT</pubDate></item><item><title>Bring Problems, Not Solutions</title><link>https://christinelaperriere.com/bring-problems-not-solutions/</link><guid isPermaLink="true">https://christinelaperriere.com/bring-problems-not-solutions/</guid><description>You have your favorites. I know you do. Those adages and maxims that you pin to your workspace or jot in your planner for inspiration. Don’t bring problems, bri</description><pubDate>Tue, 28 Sep 2021 04:00:00 GMT</pubDate></item><item><title>Who were you working for on 9/11?</title><link>https://christinelaperriere.com/who-were-you-working-for-on-911/</link><guid isPermaLink="true">https://christinelaperriere.com/who-were-you-working-for-on-911/</guid><description>The Twin Towers were tumbling. Pedestrians panicked and ran for their lives. Brave first responders charged up staircases into danger zones, attempting to rescu</description><pubDate>Tue, 14 Sep 2021 04:00:00 GMT</pubDate></item><item><title>Zooming Out</title><link>https://christinelaperriere.com/zooming-out/</link><guid isPermaLink="true">https://christinelaperriere.com/zooming-out/</guid><description>This week I had the luxury (yes, luxury) of meeting up with two friends I have not seen in ages due to you-know-what. These friends are brilliant entrepreneurs </description><pubDate>Tue, 27 Jul 2021 04:00:00 GMT</pubDate></item><item><title>Is there crying in business?</title><link>https://christinelaperriere.com/is-there-crying-in-business/</link><guid isPermaLink="true">https://christinelaperriere.com/is-there-crying-in-business/</guid><description>If you weren’t around for the famous line from “A League of Their Own,” here’s Tom Hanks (circa 1992) delivering the incredibly famous line “there’s no crying i</description><pubDate>Tue, 13 Jul 2021 04:00:00 GMT</pubDate></item><item><title>How to make fearless unplugged vacations a reality for yourself and your team</title><link>https://christinelaperriere.com/how-to-make-fearless-unplugged-vacations-a-reality-for-yourself-and-your-team/</link><guid isPermaLink="true">https://christinelaperriere.com/how-to-make-fearless-unplugged-vacations-a-reality-for-yourself-and-your-team/</guid><description>“I can’t believe how burnt out my team is. And people seem even more frustrated with one another than usual.” I’ve had similar conversations with many clients t</description><pubDate>Tue, 29 Jun 2021 04:00:00 GMT</pubDate></item><item><title>How to dial up more fun this summer</title><link>https://christinelaperriere.com/how-to-dial-up-more-fun-this-summer/</link><guid isPermaLink="true">https://christinelaperriere.com/how-to-dial-up-more-fun-this-summer/</guid><description>Last week I was listening to another podcast by Glennon Doyle and had another ah-ha moment worth sharing. Before I dive into the meat, let me start by explainin</description><pubDate>Tue, 15 Jun 2021 04:00:00 GMT</pubDate></item><item><title>When work goes out of bounds</title><link>https://christinelaperriere.com/when-work-goes-out-of-bounds/</link><guid isPermaLink="true">https://christinelaperriere.com/when-work-goes-out-of-bounds/</guid><description>We’re living in a world that’s always on. Transitioning to a virtual reality this past year changed the way we communicate, and at the same time, gave our colle</description><pubDate>Tue, 01 Jun 2021 04:00:00 GMT</pubDate></item><item><title>Do you trust me?</title><link>https://christinelaperriere.com/do-you-trust-me/</link><guid isPermaLink="true">https://christinelaperriere.com/do-you-trust-me/</guid><description>I just published the 11th episode of my podcast and I’m starting to see a pattern: the best, most influential leaders show trust.</description><pubDate>Wed, 19 May 2021 04:00:00 GMT</pubDate></item><item><title>The power of 10,000 hours</title><link>https://christinelaperriere.com/the-power-of-10000-hours/</link><guid isPermaLink="true">https://christinelaperriere.com/the-power-of-10000-hours/</guid><description>Feeling defeated, Outliers by Malcolm Gladwell fatefully fell into my path. That&apos;s when I learned all about the 10,000-Hour Rule.</description><pubDate>Wed, 05 May 2021 04:00:00 GMT</pubDate></item><item><title>What kind of tired are you?</title><link>https://christinelaperriere.com/what-kind-of-tired-are-you/</link><guid isPermaLink="true">https://christinelaperriere.com/what-kind-of-tired-are-you/</guid><description>When it comes to physical tiredness, we know the drill. But the answer isn’t as straightforward when it comes to the other types of fatigue.</description><pubDate>Wed, 21 Apr 2021 04:00:00 GMT</pubDate></item><item><title>How to face a professional identity crisis</title><link>https://christinelaperriere.com/how-to-face-a-professional-identity-crisis/</link><guid isPermaLink="true">https://christinelaperriere.com/how-to-face-a-professional-identity-crisis/</guid><description>Asking our kids what they want to be when they grow up is certainly one of the most popular questions, but it&apos;s also the most tragic.</description><pubDate>Wed, 07 Apr 2021 04:00:00 GMT</pubDate></item><item><title>How to half-ass your way to awesome</title><link>https://christinelaperriere.com/how-to-half-ass-your-way-to-awesome/</link><guid isPermaLink="true">https://christinelaperriere.com/how-to-half-ass-your-way-to-awesome/</guid><description>We’re spending so much time at home, so it&apos;s a great time to try something new. But sometimes, committing to it can feel impossible.</description><pubDate>Wed, 24 Mar 2021 04:00:00 GMT</pubDate></item><item><title>Will you go Zooming with me?</title><link>https://christinelaperriere.com/will-you-go-zooming-with-me/</link><guid isPermaLink="true">https://christinelaperriere.com/will-you-go-zooming-with-me/</guid><description>An expert shares her tips for dealing with Zoom fatigue, from how to keep meetings on track to better balancing your days.</description><pubDate>Wed, 10 Mar 2021 05:00:00 GMT</pubDate></item><item><title>The upside of being down</title><link>https://christinelaperriere.com/the-upside-of-being-down/</link><guid isPermaLink="true">https://christinelaperriere.com/the-upside-of-being-down/</guid><description>Have you heard the phrase “toxic positivity” lately? There’s a reason it’s making the rounds, and I think I’ve identified it. It’s fair to say that this past ye</description><pubDate>Wed, 24 Feb 2021 05:00:00 GMT</pubDate></item><item><title>How to find success in challenging times</title><link>https://christinelaperriere.com/how-to-find-success-in-challenging-times/</link><guid isPermaLink="true">https://christinelaperriere.com/how-to-find-success-in-challenging-times/</guid><description>How we motivate ourselves comes down to three things: the consequences of our actions need to be personal, certain and immediate.</description><pubDate>Wed, 10 Feb 2021 05:00:00 GMT</pubDate></item><item><title>Finding your finish line</title><link>https://christinelaperriere.com/finding-your-finish-line/</link><guid isPermaLink="true">https://christinelaperriere.com/finding-your-finish-line/</guid><description>Finish lines provide a sense of calm and motivation to go on. Whether it’s a run or a horrible job, an endpoint helps us through the pain.</description><pubDate>Wed, 27 Jan 2021 05:00:00 GMT</pubDate></item><item><title>Are busyness and happiness related?</title><link>https://christinelaperriere.com/busyness-happiness-related/</link><guid isPermaLink="true">https://christinelaperriere.com/busyness-happiness-related/</guid><description>While many of us are too busy to be happy, what’s a little more complicated is whether or not some busyness brings happiness.</description><pubDate>Wed, 13 Jan 2021 05:00:00 GMT</pubDate></item><item><title>4 questions to help plan your ‘best year ever’</title><link>https://christinelaperriere.com/4-questions-to-help-plan-your-best-year-ever/</link><guid isPermaLink="true">https://christinelaperriere.com/4-questions-to-help-plan-your-best-year-ever/</guid><description>We don’t set aside time to daydream, but when it comes to New Year’s Eve, we can’t help but think about making the next year our “best year ever.”</description><pubDate>Wed, 30 Dec 2020 05:00:00 GMT</pubDate></item><item><title>The power of popping for coffee</title><link>https://christinelaperriere.com/power-of-popping-for-coffee/</link><guid isPermaLink="true">https://christinelaperriere.com/power-of-popping-for-coffee/</guid><description>I’ve been fascinated this year with the concept of kindness. How being kind shifts things, makes us feel better, and how contagious it is.</description><pubDate>Wed, 16 Dec 2020 05:00:00 GMT</pubDate></item><item><title>Which alternate reality are you living in?</title><link>https://christinelaperriere.com/which-alternate-reality-are-you-living-in/</link><guid isPermaLink="true">https://christinelaperriere.com/which-alternate-reality-are-you-living-in/</guid><description>Here&apos;s how the idea of an &quot;alternate reality&quot; has brought the planner in me some peace of mind. I hope you find it helpful, too.</description><pubDate>Wed, 02 Dec 2020 05:00:00 GMT</pubDate></item><item><title>How to dial up your ‘A’ game</title><link>https://christinelaperriere.com/how-to-dial-up-your-a-game/</link><guid isPermaLink="true">https://christinelaperriere.com/how-to-dial-up-your-a-game/</guid><description>One of the most important lessons I&apos;ve learned is the power of using affirmations to calm uncertainty and stay energized.</description><pubDate>Wed, 18 Nov 2020 05:00:00 GMT</pubDate></item><item><title>Are you suffering from kindness blindness?</title><link>https://christinelaperriere.com/are-you-suffering-from-kindness-blindness/</link><guid isPermaLink="true">https://christinelaperriere.com/are-you-suffering-from-kindness-blindness/</guid><description>As we make our way through a global pandemic (and an uncertain U.S. election), it&apos;s easy to suffer from &quot;kindness blindness.&quot;</description><pubDate>Thu, 05 Nov 2020 05:00:00 GMT</pubDate></item><item><title>Boredom needs a rebrand</title><link>https://christinelaperriere.com/boredom-needs-a-rebrand/</link><guid isPermaLink="true">https://christinelaperriere.com/boredom-needs-a-rebrand/</guid><description>For as long as I can remember, there’s been something bad about being bored. It started when I was a kid and I’d mention being bored to my dad, who would quickl</description><pubDate>Wed, 21 Oct 2020 04:00:00 GMT</pubDate></item><item><title>Why do we all feel like we’re faking it?</title><link>https://christinelaperriere.com/why-do-we-all-feel-like-were-faking-it/</link><guid isPermaLink="true">https://christinelaperriere.com/why-do-we-all-feel-like-were-faking-it/</guid><description>“Hello darkness, my old friend…” OK, if you heard that line and didn’t immediately start thinking about Simon &amp; Garfunkel, you’re too young to be reading this. </description><pubDate>Wed, 07 Oct 2020 04:00:00 GMT</pubDate></item><item><title>How to refuel your emotional real estate during COVID-19</title><link>https://christinelaperriere.com/how-to-refuel-your-emotional-real-estate-during-covid-19/</link><guid isPermaLink="true">https://christinelaperriere.com/how-to-refuel-your-emotional-real-estate-during-covid-19/</guid><description>Here&apos;s how you can refuel your emotional real estate during COVID-19.</description><pubDate>Thu, 17 Sep 2020 04:00:00 GMT</pubDate></item></channel></rss>